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kidney stones
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<blockquote data-quote="Vince" data-source="post: 87195" data-attributes="member: 843"><p>Christopher Masterjohn wrote,"<a href="http://www.ajcn.org/cgi/content-nw/full/69/5/842/T1" target="_blank"><span style="color: #d81f2a">Lifeguards in the tropics</span></a> can reach blood levels in the 50's and 60's naturally from sun exposure, suggesting these levels are "natural," although <a href="http://www.ncbi.nlm.nih.gov/pubmed/7424691" target="_blank"><span style="color: #d81f2a">lifeguards in Israel</span></a> have 20 times the rate of kidney stones as the general population. Kidney stones may be the most sensitive indicator of vitamin D toxicity and are a symptom of vitamin A and K[SUB]<span style="font-size: 9px">2</span>[/SUB] deficiency. Thus, I suspect these levels are healthful in the context of a diet rich in vitamins A and K[SUB]<span style="font-size: 9px">2</span>[/SUB], and if my levels were to reach this high in the summer sun while I were eating such a diet I certainly would not worry.</p></blockquote><p></p>
[QUOTE="Vince, post: 87195, member: 843"] Christopher Masterjohn wrote,"[URL="http://www.ajcn.org/cgi/content-nw/full/69/5/842/T1"][COLOR=#d81f2a]Lifeguards in the tropics[/COLOR][/URL] can reach blood levels in the 50's and 60's naturally from sun exposure, suggesting these levels are "natural," although [URL="http://www.ncbi.nlm.nih.gov/pubmed/7424691"][COLOR=#d81f2a]lifeguards in Israel[/COLOR][/URL] have 20 times the rate of kidney stones as the general population. Kidney stones may be the most sensitive indicator of vitamin D toxicity and are a symptom of vitamin A and K[SUB][SIZE=1]2[/SIZE][/SUB] deficiency. Thus, I suspect these levels are healthful in the context of a diet rich in vitamins A and K[SUB][SIZE=1]2[/SIZE][/SUB], and if my levels were to reach this high in the summer sun while I were eating such a diet I certainly would not worry. [/QUOTE]
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kidney stones
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