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General Health & Fitness
Nutrition and Supplements
Keto Diet (GOOD OR BAD) just when I was almost convinced...
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<blockquote data-quote="FeelingLost" data-source="post: 86648" data-attributes="member: 15131"><p>Thanks Madman I enjoyed the first video but the second was a bit of a yawn-er. I didn't make it thru the whole thing.</p><p>I am fighting sarcopenia, it really hit me at 61. Triggering depression/anxiety/panic attacks/apathy I also did not know at the time my TT was setting at 176 ng/dL </p><p>TRT and tripling my protein intake has made a world of difference in my overall mood and seeing some minor results from exersize.</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 86648, member: 15131"] Thanks Madman I enjoyed the first video but the second was a bit of a yawn-er. I didn't make it thru the whole thing. I am fighting sarcopenia, it really hit me at 61. Triggering depression/anxiety/panic attacks/apathy I also did not know at the time my TT was setting at 176 ng/dL TRT and tripling my protein intake has made a world of difference in my overall mood and seeing some minor results from exersize. [/QUOTE]
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General Health & Fitness
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Keto Diet (GOOD OR BAD) just when I was almost convinced...
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