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That is where I am at too.  I already eat veggies and protein, but 70% of calories from fats - yikes.  Does not even sound good.  Whole grains, oatmeal, other complex carbs in moderation seem better.  I don't use weight loss as an indicator of a healthy diet.  If you all are eating this much lean protein and veggies how are you getting all the fat calories - oil shakes?  Keep an eye on your colon.  I am all for cutting out crappy carbs, like sugar and refined flower, processed food.   I will keep a balance with complex carbs - if I went Keto my toilet bowl would look like a 3 year old got in there with a grease pen !!   Ha ha