I have been feeling pretty bad the last few years and finally got enough courage to get tested.
I had a feeling I had low T but I don't like taking any meds, I tried everything that naturally boosts T, like diet, vitamins, sleeping 8-9 hrs a night.
Nothing worked and I progressively got worse. I had no libido, muscle aches, brain fog,exhausted all the time, depression, declining fitness, could not lose fat regardless of diet.
Now starting my 5th week I have some improvement. The muscle aches are gone, I dont feel completely exhausted when I wake, mood is better, brain fog is lifting, and a very slight bump in libido.
