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I wouldn't think you could see a hiatal hernia externally?? If you see a bulge during sit-ups it is likely what is called diastasis recti. This is a separation of the abs down the centre-line. There is some info at the link below.http://www.webmd.com/baby/guide/abdominal-separation-diastasis-recti#1
I wouldn't think you could see a hiatal hernia externally?? If you see a bulge during sit-ups it is likely what is called diastasis recti. This is a separation of the abs down the centre-line. There is some info at the link below.
http://www.webmd.com/baby/guide/abdominal-separation-diastasis-recti#1
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