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General Health & Fitness
Workouts & Routines
Is training fasted optimal for hypertrophy and strength.
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<blockquote data-quote="Belekas" data-source="post: 267916" data-attributes="member: 44155"><p>I agree re Carnivore with/without fruit. This WOE def has its time and place and serves its purpose. I can't eat fruit because of my gut issues I have and am currently treating but hopefully I'll heal and then be able to slowly start eating fruit that I miss so much as I've always been a huge fruit eater throughout my life. Can't think of a healthier WOE then good meat and fruit.</p></blockquote><p></p>
[QUOTE="Belekas, post: 267916, member: 44155"] I agree re Carnivore with/without fruit. This WOE def has its time and place and serves its purpose. I can't eat fruit because of my gut issues I have and am currently treating but hopefully I'll heal and then be able to slowly start eating fruit that I miss so much as I've always been a huge fruit eater throughout my life. Can't think of a healthier WOE then good meat and fruit. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Is training fasted optimal for hypertrophy and strength.
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