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General Health & Fitness
Workouts & Routines
Is this workout routine outdated
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<blockquote data-quote="Vince Carter" data-source="post: 90995" data-attributes="member: 2657"><p>I dont think as others have said that anything get's outdated its just put in a new wrapper and sold as something else. Real consideration is what are you after like just fitness, fat loss, getting bigger and stronger, powerlifting, things like that that work in to how many sets and reps you're doing on those days.</p></blockquote><p></p>
[QUOTE="Vince Carter, post: 90995, member: 2657"] I dont think as others have said that anything get's outdated its just put in a new wrapper and sold as something else. Real consideration is what are you after like just fitness, fat loss, getting bigger and stronger, powerlifting, things like that that work in to how many sets and reps you're doing on those days. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Is this workout routine outdated
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