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General Health & Fitness
Nutrition and Supplements
Is Meat Good for You After All?
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<blockquote data-quote="BigTex" data-source="post: 217941" data-attributes="member: 43589"><p>Oddly enough, my wife is a national champion in bodybuilding and ex-pro. She has eaten red meat all of her life as she grew up in Buenos Aires, Argentina. She is 59 years old and still eats lots of red meat including parts most would not think of eating. Her blood work comes out clean every time.</p><p></p><p>Just for the record, my cardiologist who works at Debakey Cardiology Associates at Methodist in Houston is trying hard to get me on the high fat, keto diet. He says it is much better on the cardiovascular system. Keto is not high protein so I have to bow out and those type II muscle fibers sure need carbohydrates.</p></blockquote><p></p>
[QUOTE="BigTex, post: 217941, member: 43589"] Oddly enough, my wife is a national champion in bodybuilding and ex-pro. She has eaten red meat all of her life as she grew up in Buenos Aires, Argentina. She is 59 years old and still eats lots of red meat including parts most would not think of eating. Her blood work comes out clean every time. Just for the record, my cardiologist who works at Debakey Cardiology Associates at Methodist in Houston is trying hard to get me on the high fat, keto diet. He says it is much better on the cardiovascular system. Keto is not high protein so I have to bow out and those type II muscle fibers sure need carbohydrates. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Is Meat Good for You After All?
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