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So I tested my vitamin K a week after starting vitamin K supplements (1000 mcg) and my levels are 375 (130-1500 pg/mL).The symptoms that vitamin K supplements are resolving are, excessive urination, bone pain, tesicular and tooth ache and nausea.I'm also taking 200 mg magnesium citrate and 6400 IU vitamin D.
So I tested my vitamin K a week after starting vitamin K supplements (1000 mcg) and my levels are 375 (130-1500 pg/mL).
The symptoms that vitamin K supplements are resolving are, excessive urination, bone pain, tesicular and tooth ache and nausea.
I'm also taking 200 mg magnesium citrate and 6400 IU vitamin D.
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