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General Health & Fitness
Nutrition and Supplements
IronKnight's body recomposition challenge
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<blockquote data-quote="Dave B." data-source="post: 120494" data-attributes="member: 17807"><p>I remember seeing that US Navy method. I just ran my numbers through their calculator and it says I am 30% bodyfat, which is not even close. I'm short but have always had a huge neck, so it's distorting my results.</p><p></p><p><a href="https://www.amazon.com/Sequoia-Fitness-TrimCal-4000-Caliper/dp/B00B2MIDDQ/ref=sr_1_4_a_it?ie=UTF8&qid=1535383255&sr=8-4&keywords=Sequoia+Fitness+TrimCal+4000+Body+Fat+Caliper&dpID=41GzfffnhhL&preST=_SX300_QL70_&dpSrc=srch" target="_blank">I bought these calipers</a> and from what I've read about them, the method is within a couple percentage points, and often the same, as expensive DEXA scans and "bod pod" measuring techniques. My wife used to work at a weight loss clinic and this is what they used.</p></blockquote><p></p>
[QUOTE="Dave B., post: 120494, member: 17807"] I remember seeing that US Navy method. I just ran my numbers through their calculator and it says I am 30% bodyfat, which is not even close. I'm short but have always had a huge neck, so it's distorting my results. [URL='https://www.amazon.com/Sequoia-Fitness-TrimCal-4000-Caliper/dp/B00B2MIDDQ/ref=sr_1_4_a_it?ie=UTF8&qid=1535383255&sr=8-4&keywords=Sequoia+Fitness+TrimCal+4000+Body+Fat+Caliper&dpID=41GzfffnhhL&preST=_SX300_QL70_&dpSrc=srch']I bought these calipers[/URL] and from what I've read about them, the method is within a couple percentage points, and often the same, as expensive DEXA scans and "bod pod" measuring techniques. My wife used to work at a weight loss clinic and this is what they used. [/QUOTE]
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General Health & Fitness
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IronKnight's body recomposition challenge
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