I just bought the SISU brand iron Bisglycinate and it’s 25 mg per capsule. Should I take 50 mg a day?
My HCT went from 56 (after donation it dropped to 50) and back to 56 in exactly 3 months. Would taking this iron speed things up and bring my hematocrit back to let’s say 56 again in like a month after today’s donation?
Strange that with all these high bloods my blood pressure is excellent. Mid 90s/mid70s.