ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
Intra workout carbs
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Davet" data-source="post: 40830" data-attributes="member: 12184"><p><strong>Intra workout shk.</strong></p><p></p><p></p><p>Thanks guys..</p><p></p><p>I think I am just reaching the stage where I have dropped enough body fat to slow down aromatisation ...so i am going to to try lowering my arimidex down to 2 x .25mg instead of the 2 x.5 mg.</p><p>(tried the Prog route to control my E but as previously mentioned it caused me to crash big time)</p><p>At the moment I seem to be able to maintain intense workouts for around 6 weeks (after a weeks rest) then I seem to hit a low ebb and lose that feeling you get when you really get hooked into a workout and get it right.</p><p>Since I started my training in 09 I have burnt of a hell of a lot of fat and looking back at my lifestyle, I can see now I was probably an estrogen dominant pile of poo...with my sh*te diet and alcohol consumption.....along with all the other xenoestrogens products I had in my life.</p><p> </p><p>In my post work out shake I have 40g of milled oats in with my protein powder...which equates to around 26g of carbs.</p><p>Guess it will be worth giving the intra workout shk a shot... but monitor things closely to avoid blunting my fat burning...cuz that is my main goal.</p><p>I will order some dextrose and work with 20g and some BCAA's and electrolytes to see if I can push through the 6 week wall and get it up to 12 weeks before I take a week off.</p><p>I know its a fine line to achieve fat burning and put on size at the same time and over the last 7 years its been one hell of a learning curve.........</p><p></p><p>All the best guys.</p><p></p><p>Davet</p></blockquote><p></p>
[QUOTE="Davet, post: 40830, member: 12184"] [b]Intra workout shk.[/b] Thanks guys.. I think I am just reaching the stage where I have dropped enough body fat to slow down aromatisation ...so i am going to to try lowering my arimidex down to 2 x .25mg instead of the 2 x.5 mg. (tried the Prog route to control my E but as previously mentioned it caused me to crash big time) At the moment I seem to be able to maintain intense workouts for around 6 weeks (after a weeks rest) then I seem to hit a low ebb and lose that feeling you get when you really get hooked into a workout and get it right. Since I started my training in 09 I have burnt of a hell of a lot of fat and looking back at my lifestyle, I can see now I was probably an estrogen dominant pile of poo...with my sh*te diet and alcohol consumption.....along with all the other xenoestrogens products I had in my life. In my post work out shake I have 40g of milled oats in with my protein powder...which equates to around 26g of carbs. Guess it will be worth giving the intra workout shk a shot... but monitor things closely to avoid blunting my fat burning...cuz that is my main goal. I will order some dextrose and work with 20g and some BCAA's and electrolytes to see if I can push through the 6 week wall and get it up to 12 weeks before I take a week off. I know its a fine line to achieve fat burning and put on size at the same time and over the last 7 years its been one hell of a learning curve......... All the best guys. Davet [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
Intra workout carbs
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top