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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Intermittent Fasting
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<blockquote data-quote="mooseman109" data-source="post: 198293" data-attributes="member: 14445"><p>yes I started about 5 months ago. I dropped about 10# over the course or a month or two. That plateaued. My a1c was creeping up slowly, just before I started it was 5.9. After 3 months of fasting it was 5.4. I go 8 pm til noon. and I work out at 5am, cardio and heavy weights. At first I wanted to eat my arm around 9 am, but after a couple of weeks body adjusted and all good. Often I have to remind myself to eat my salad and yogurt for lunch.</p><p>No notable energy difference, was never low anyway</p></blockquote><p></p>
[QUOTE="mooseman109, post: 198293, member: 14445"] yes I started about 5 months ago. I dropped about 10# over the course or a month or two. That plateaued. My a1c was creeping up slowly, just before I started it was 5.9. After 3 months of fasting it was 5.4. I go 8 pm til noon. and I work out at 5am, cardio and heavy weights. At first I wanted to eat my arm around 9 am, but after a couple of weeks body adjusted and all good. Often I have to remind myself to eat my salad and yogurt for lunch. No notable energy difference, was never low anyway [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Intermittent Fasting
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