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I was on Klonopin for about 3 years for sleep. .5mg just before bed. Worked really well. Klonopin is like Xanax but longer acting. For the first few weeks there is a hangover effect. Felt very drowsy and sedated the entire next day. But after a couple weeks the went away.  I finally decided to stop it so I weened off it slowly as to not have withdrawal. I had no issues at all.

Now I take Xanax to sleep on an as needed basis. .25mg before bed. It seems to relax me and help me get to sleep and stay asleep. I try not to do it every night so I don't become dependent on it.