ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Insomnia help. I have been on TRT for 15 days and can barely sleep.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Gauge" data-source="post: 178567" data-attributes="member: 15026"><p>All of your issues point towards simply not training long enough. If you're already working out, then consider adding on extra cardio volume. The other potential is that you're training too late or too hard. </p><p>I would also dig into your diet but if you're on trt and not doing atleast 1hr of exercise per day, preferably, 1.5hrs, then i think you'll always have this issue.</p></blockquote><p></p>
[QUOTE="Gauge, post: 178567, member: 15026"] All of your issues point towards simply not training long enough. If you're already working out, then consider adding on extra cardio volume. The other potential is that you're training too late or too hard. I would also dig into your diet but if you're on trt and not doing atleast 1hr of exercise per day, preferably, 1.5hrs, then i think you'll always have this issue. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Insomnia help. I have been on TRT for 15 days and can barely sleep.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top