ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Health & Wellness
Insomnia after PCT, doc recommends Gonadorelin
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="sammmy" data-source="post: 238336" data-attributes="member: 38594"><p>Glutamine has to be at least 5 grams in a cup of water, 1 hour before bed.</p><p>A well working melatonin is the 300 micrograms (0.3 mg) instant release capsules by LifeExtension. It is considered a physiological dose.</p><p></p><p>If these don't work, there are prescription meds which are typically vilified by some doctors and on internet.</p><p></p><p>Ambien is very effective but turns on abruptly, makes me sleepy after half an hour with weird visual effects, memory formation during that half an hour is impaired and you may not remember dreams at all in the morning - very useful if you have nightmares. My Ambien is a 12.5mg slow release generic by some Indian company (Lupin) but I have to chew the tablet or it won't release anything - their composition is just bad.</p><p></p><p>Temazepam is a prescription benzo for sleep with a rather gradual turning on and off. It takes 1.5 hours to make me sleepy and does not suppress memory so much during that time.</p><p></p><p>Ambien or Temazepam should be taken on empty stomach several hours after dinner or they won't work if mixed with food. Temazepam is especially fussy about that.</p></blockquote><p></p>
[QUOTE="sammmy, post: 238336, member: 38594"] Glutamine has to be at least 5 grams in a cup of water, 1 hour before bed. A well working melatonin is the 300 micrograms (0.3 mg) instant release capsules by LifeExtension. It is considered a physiological dose. If these don't work, there are prescription meds which are typically vilified by some doctors and on internet. Ambien is very effective but turns on abruptly, makes me sleepy after half an hour with weird visual effects, memory formation during that half an hour is impaired and you may not remember dreams at all in the morning - very useful if you have nightmares. My Ambien is a 12.5mg slow release generic by some Indian company (Lupin) but I have to chew the tablet or it won't release anything - their composition is just bad. Temazepam is a prescription benzo for sleep with a rather gradual turning on and off. It takes 1.5 hours to make me sleepy and does not suppress memory so much during that time. Ambien or Temazepam should be taken on empty stomach several hours after dinner or they won't work if mixed with food. Temazepam is especially fussy about that. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Health & Wellness
Insomnia after PCT, doc recommends Gonadorelin
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top