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General Health & Fitness
Nutrition and Supplements
Inositol
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<blockquote data-quote="evolution69" data-source="post: 245271" data-attributes="member: 16069"><p>Tried 18g the other night and woke up with a serious migraine. The inositol was a little old and past the expiry date so that may have been a factor. I purchased some new stuff and will slowly try to build up the dose. I seem to be susceptible to migraines because other supps like NAC and Creatine tend to trigger them for me.</p><p></p><p>Meanwhile, CBD/CBN has been helping my sleep quite a bit, but it doesn't seem to touch my anxiety that much. And I have to be careful with taking too much because it starts to mess with my energy levels during the day.</p></blockquote><p></p>
[QUOTE="evolution69, post: 245271, member: 16069"] Tried 18g the other night and woke up with a serious migraine. The inositol was a little old and past the expiry date so that may have been a factor. I purchased some new stuff and will slowly try to build up the dose. I seem to be susceptible to migraines because other supps like NAC and Creatine tend to trigger them for me. Meanwhile, CBD/CBN has been helping my sleep quite a bit, but it doesn't seem to touch my anxiety that much. And I have to be careful with taking too much because it starts to mess with my energy levels during the day. [/QUOTE]
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