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General Health & Fitness
Nutrition and Supplements
Increasing NO - Supplements to Add to Regimen
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<blockquote data-quote="stevep" data-source="post: 76795" data-attributes="member: 13484"><p>So after reading some of the post about NO and supplements that some of you guys take I thought I'd try a couple new ones (to me) that may help my workout/recovery and weight loss effort.</p><p></p><p>Citrulline Malate 2:1 (3g) - Pre-workout.</p><p>L-Arginine (1000mg) - I'm thinking I'll take one in the AM and PM</p><p>L-Carnitine (500mg) - I'm thinking I'll take one in the AM and PM</p><p></p><p><u>Do these doses look alright or should I consider increasing them?</u></p><p><u></u></p><p><u></u>Other daily supplements I take at the advice of Defy are; DHEA 25mg, D3 5000UI, CoQ10 200mg</p><p></p><p>Thanks,</p><p>Steve</p></blockquote><p></p>
[QUOTE="stevep, post: 76795, member: 13484"] So after reading some of the post about NO and supplements that some of you guys take I thought I'd try a couple new ones (to me) that may help my workout/recovery and weight loss effort. Citrulline Malate 2:1 (3g) - Pre-workout. L-Arginine (1000mg) - I'm thinking I'll take one in the AM and PM L-Carnitine (500mg) - I'm thinking I'll take one in the AM and PM [U]Do these doses look alright or should I consider increasing them? [/U]Other daily supplements I take at the advice of Defy are; DHEA 25mg, D3 5000UI, CoQ10 200mg Thanks, Steve [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Increasing NO - Supplements to Add to Regimen
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