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Message: <blockquote data-quote="Jman223" data-source="post: 171914" data-attributes="member: 38781"><p>Love this! I have used pepto pro for years along with just basic powdered gatorade. I recently swtiched over to EAA with Gatorade because it saves quite a bit of money. Do you find that the hbcd makes much of a difference or is that much better than just sugar? I notice a big difference in recovery and work capacity when I forget my workout drink. I think your average person doesn't think much about this which is crazy, it's such an important part of training. I've also read a bit about how it mitigates the cortisol response while training. John Meadows has been pushing this for years. My buddy trained a little with him a while back.</p></blockquote><p></p>

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