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General Health & Fitness
Nutrition and Supplements
Increase post workout recovery
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<blockquote data-quote="madman" data-source="post: 171836" data-attributes="member: 13851"><p>Highly recommended for use pre/intra/post-workout.</p><p></p><p>Will enhance your recovery from strenuous workouts as not only will you be able to train longer/harder, you will be stronger, experience better pumps/vascularity, have fuller/bigger/harder muscles and decreased DOMS.</p><p></p><p>2 ingredients will have a big impact on your strength/muscle gains and recovery.</p><p></p><p>Fast absorbing carbohydrates combined with fast absorbing proteins.</p><p></p><p>HBCD (highly branched cyclic dextrin) and EAA (essential amino acids).</p><p></p><p>Most cost effective way is to buy in bulk(powder).</p><p></p><p></p><p></p><p></p><p></p><p>For US residents:<a href="https://truenutrition.com/" target="_blank">True Nutrition</a> </p><p></p><p></p><p><a href="https://truenutrition.com/p-5003-highly-branched-cyclic-dextrin-1lb.aspx" target="_blank">https://truenutrition.com/p-5003-highly-branched-cyclic-dextrin-1lb.aspx</a> </p><p>[ATTACH=full]9250[/ATTACH]</p><p></p><p></p><p><a href="https://truenutrition.com/p-1154-eaas-essential-amino-acids-instantized-powder.aspx" target="_blank">https://truenutrition.com/p-1154-eaas-essential-amino-acids-instantized-powder.aspx</a> </p><p>[ATTACH=full]9251[/ATTACH]</p><p></p><p></p><p></p><p></p><p>For Canadian residents:<a href="https://canadianprotein.com/" target="_blank">Whey Protein Company & Canadian Supplements - Canadian Protein</a> </p><p></p><p></p><p><a href="https://canadianprotein.com/products/highly-branched-cyclic-dextrin" target="_blank">Highly Branched Cyclic Dextrin (Cluster Dextrin)</a> </p><p>[ATTACH=full]9252[/ATTACH]</p><p></p><p></p><p><a href="https://canadianprotein.com/products/eaa-powder?variant=31453501915183" target="_blank">EAAs (Essential Amino Acids) (Instantized)</a> </p><p>[ATTACH=full]9253[/ATTACH]</p><p></p><p></p><p>Have been using this combo for a long time intra-workout in a ratio of 2:1 (carb/protein).</p><p></p><p>- 20 grams HBCD/10 grams EAA </p><p>- 40 grams HBCD/20 grams EAA</p><p></p><p></p><p>Has a big impact on recovery and overall strength/muscle gains, mixes instantly no clumping/residue, absorbed rapidly and maintains energy throughout workout, absolutely no stomach distress, feel refreshed and energized post workout!</p><p></p><p>For fast absorbing carb sources that maintain energy I have tried Vitargo and Karbolyn in the past and prefer HBCD as my go to carb source.</p><p></p><p>For fast absorbing proteins I have tried Pepto Pro (hydrolyzed casein), hydrolyzed whey protein, whey isolate, BCAA's (2:1) in the past and prefer EAA (essential amino acids) as my go to protein source.</p><p></p><p>Give it a go whether using it pre/intra/post-workout.....you will never look back!</p></blockquote><p></p>
[QUOTE="madman, post: 171836, member: 13851"] Highly recommended for use pre/intra/post-workout. Will enhance your recovery from strenuous workouts as not only will you be able to train longer/harder, you will be stronger, experience better pumps/vascularity, have fuller/bigger/harder muscles and decreased DOMS. 2 ingredients will have a big impact on your strength/muscle gains and recovery. Fast absorbing carbohydrates combined with fast absorbing proteins. HBCD (highly branched cyclic dextrin) and EAA (essential amino acids). Most cost effective way is to buy in bulk(powder). For US residents:[URL="https://truenutrition.com/"]True Nutrition[/URL] [URL]https://truenutrition.com/p-5003-highly-branched-cyclic-dextrin-1lb.aspx[/URL] [ATTACH=full]9250[/ATTACH] [URL]https://truenutrition.com/p-1154-eaas-essential-amino-acids-instantized-powder.aspx[/URL] [ATTACH=full]9251[/ATTACH] For Canadian residents:[URL="https://canadianprotein.com/"]Whey Protein Company & Canadian Supplements - Canadian Protein[/URL] [URL="https://canadianprotein.com/products/highly-branched-cyclic-dextrin"]Highly Branched Cyclic Dextrin (Cluster Dextrin)[/URL] [ATTACH=full]9252[/ATTACH] [URL="https://canadianprotein.com/products/eaa-powder?variant=31453501915183"]EAAs (Essential Amino Acids) (Instantized)[/URL] [ATTACH=full]9253[/ATTACH] Have been using this combo for a long time intra-workout in a ratio of 2:1 (carb/protein). - 20 grams HBCD/10 grams EAA - 40 grams HBCD/20 grams EAA Has a big impact on recovery and overall strength/muscle gains, mixes instantly no clumping/residue, absorbed rapidly and maintains energy throughout workout, absolutely no stomach distress, feel refreshed and energized post workout! For fast absorbing carb sources that maintain energy I have tried Vitargo and Karbolyn in the past and prefer HBCD as my go to carb source. For fast absorbing proteins I have tried Pepto Pro (hydrolyzed casein), hydrolyzed whey protein, whey isolate, BCAA's (2:1) in the past and prefer EAA (essential amino acids) as my go to protein source. Give it a go whether using it pre/intra/post-workout.....you will never look back! [/QUOTE]
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Increase post workout recovery
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