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General Health & Fitness
Health & Wellness
In Search of the Perfect Human Diet
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<blockquote data-quote="Vince" data-source="post: 22483" data-attributes="member: 843"><p>Croaker Hi again, my main concern is my small LDL particles. When I eat very low carbs and a high fat diet, I can control my small LDl particles. I do know my body will convert proteins into carbohydrates and will raise my small LDL particles. I do constantly make changes in my diet. When I was first told by my cardiologist to stop eating carbs, I thought he was a quack but I thought what did I have to lose. I do get a lipid panel done every 3 months.</p><p></p><p>The greatest benefits I had from giving grains was no more joint pain, I can run I can workout and it feels so good. Both of my parents and some family members have arthritis, so I have to do what works for me.</p></blockquote><p></p>
[QUOTE="Vince, post: 22483, member: 843"] Croaker Hi again, my main concern is my small LDL particles. When I eat very low carbs and a high fat diet, I can control my small LDl particles. I do know my body will convert proteins into carbohydrates and will raise my small LDL particles. I do constantly make changes in my diet. When I was first told by my cardiologist to stop eating carbs, I thought he was a quack but I thought what did I have to lose. I do get a lipid panel done every 3 months. The greatest benefits I had from giving grains was no more joint pain, I can run I can workout and it feels so good. Both of my parents and some family members have arthritis, so I have to do what works for me. [/QUOTE]
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General Health & Fitness
Health & Wellness
In Search of the Perfect Human Diet
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