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Mental Health
I'm Tired of the Tears
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<blockquote data-quote="stevep" data-source="post: 131990" data-attributes="member: 13484"><p>Merry Christmas, I hear what you're saying. If my E2 elevates higher than it needs to be then I get emotional as well; <strong><em>beyond what is normal for me</em></strong>. I don't like taking an AI and I don't consistently. My levels are normally a bit high (~31 - 34) and I feel dialed in 99% of the time. My AI dose is .125mg. When I feel extremely emotional I'll take one. </p><p></p><p>When I refill my HCG (12,000 IU//dose 400IU 3X a week) I only order 15 AI capsules, and I always have some left over when my next HCG refill comes around.</p><p></p><p>IF you don't want to take an AI then you can try Diindolylmethane or <strong><a href="https://buy.geni.us/Proxy.ashx?TSID=4632&GR_URL=http%3A%2F%2Famzn.to%2F2Cnr4RO&dtb=1" target="_blank">DIM</a>. </strong>I tried it, but it didn't do anything for me, but I've read here where it has helped some guys.</p><p></p><p>Remember if you start an AI, start low and increase as needed slowly. As you can see my dose is really low, and it works for me. </p><p></p><p>Give any solution you choose time to work before jumping on a different dose/solution.</p></blockquote><p></p>
[QUOTE="stevep, post: 131990, member: 13484"] Merry Christmas, I hear what you're saying. If my E2 elevates higher than it needs to be then I get emotional as well; [B][I]beyond what is normal for me[/I][/B]. I don't like taking an AI and I don't consistently. My levels are normally a bit high (~31 - 34) and I feel dialed in 99% of the time. My AI dose is .125mg. When I feel extremely emotional I'll take one. When I refill my HCG (12,000 IU//dose 400IU 3X a week) I only order 15 AI capsules, and I always have some left over when my next HCG refill comes around. IF you don't want to take an AI then you can try Diindolylmethane or [B][URL='https://buy.geni.us/Proxy.ashx?TSID=4632&GR_URL=http%3A%2F%2Famzn.to%2F2Cnr4RO&dtb=1']DIM[/URL]. [/B]I tried it, but it didn't do anything for me, but I've read here where it has helped some guys. Remember if you start an AI, start low and increase as needed slowly. As you can see my dose is really low, and it works for me. Give any solution you choose time to work before jumping on a different dose/solution. [/QUOTE]
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Mental Health
I'm Tired of the Tears
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