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General Health & Fitness
Nutrition and Supplements
I take too many supplements
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<blockquote data-quote="Vince" data-source="post: 102937" data-attributes="member: 843"><p><span style="font-size: 10px">It looks like we need three proteins to make glutathione....glutamine (glutamic acid), glycine, and cysteine. In a healthy diet we get enough of the first 2. It's the unadulterated cysteine that is the problem.</span></p><p><span style="font-size: 10px"></span></p><p><span style="font-size: 10px">So NAC (N Acetyl CYSTEINE) or cold processed high immunogenic whey is the best of the bunch.</span></p><p><span style="font-size: 10px"></span></p><p><span style="font-size: 10px">IF this is going to be important, we need links from high glutathione levels ( or high GSH/GSSG levels) and AT LEAST lower inflammatory markers associated with cardiovascular disease. </span></p></blockquote><p></p>
[QUOTE="Vince, post: 102937, member: 843"] [SIZE=2]It looks like we need three proteins to make glutathione....glutamine (glutamic acid), glycine, and cysteine. In a healthy diet we get enough of the first 2. It's the unadulterated cysteine that is the problem. So NAC (N Acetyl CYSTEINE) or cold processed high immunogenic whey is the best of the bunch. IF this is going to be important, we need links from high glutathione levels ( or high GSH/GSSG levels) and AT LEAST lower inflammatory markers associated with cardiovascular disease. [/SIZE] [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
I take too many supplements
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