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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
I Haven’t Slept in 4 years. What to Do?
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<blockquote data-quote="Ronnny" data-source="post: 196618" data-attributes="member: 21242"><p>I use antihistamine for sleep also. I think using antihistamine for a long period of time is not good for health. I see hair loss/ hair thining. Plus feel drowsy after I wake up.</p><p></p><p>Melatonin+ Magnesium citrate is best for sleep if them help someone to sleep.</p><p></p><p>Harddest time for me is to fall in sleep. Staying in sleep is not an issue for me. Although I a very light sleeper. Wake up even with a bit noise. I use white noise also during sleep to block unwanted noise.</p></blockquote><p></p>
[QUOTE="Ronnny, post: 196618, member: 21242"] I use antihistamine for sleep also. I think using antihistamine for a long period of time is not good for health. I see hair loss/ hair thining. Plus feel drowsy after I wake up. Melatonin+ Magnesium citrate is best for sleep if them help someone to sleep. Harddest time for me is to fall in sleep. Staying in sleep is not an issue for me. Although I a very light sleeper. Wake up even with a bit noise. I use white noise also during sleep to block unwanted noise. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
I Haven’t Slept in 4 years. What to Do?
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