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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
I Haven’t Slept in 4 years. What to Do?
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<blockquote data-quote="Reason" data-source="post: 194721" data-attributes="member: 17508"><p>Thank you for the detailed response, [USER=38443]@wondering[/USER]. I will look into HC.</p><p></p><p>I did a thyroid panel early 2020 and a few months ago, did a ton of research to read them and consulted with my Defy doctor. It's not an avenue I'm interested in pursuing anymore.</p><p></p><p>Interestingly, I have been able to sleep more than 5hrs for the past 3 days and haven't had nightmares waking up. This kind of streak is a first in months and feels magical. Only changes: upped my Pregnenolone dosage to 25mg (up from 10mg) and got a weighted blanket (<a href="https://pubmed.ncbi.nlm.nih.gov/32204779/" target="_blank">Weighted Blanket Use: A Systematic Review - PubMed</a>).</p></blockquote><p></p>
[QUOTE="Reason, post: 194721, member: 17508"] Thank you for the detailed response, [USER=38443]@wondering[/USER]. I will look into HC. I did a thyroid panel early 2020 and a few months ago, did a ton of research to read them and consulted with my Defy doctor. It's not an avenue I'm interested in pursuing anymore. Interestingly, I have been able to sleep more than 5hrs for the past 3 days and haven't had nightmares waking up. This kind of streak is a first in months and feels magical. Only changes: upped my Pregnenolone dosage to 25mg (up from 10mg) and got a weighted blanket ([URL="https://pubmed.ncbi.nlm.nih.gov/32204779/"]Weighted Blanket Use: A Systematic Review - PubMed[/URL]). [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
I Haven’t Slept in 4 years. What to Do?
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