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How to lower blood pressure naturally
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<blockquote data-quote="Hasty" data-source="post: 21370" data-attributes="member: 9192"><p>Thanks for the info, it's good to see everything boiled down and concise. I would add that eating or preferably juicing full beats is very helpful for treating high blood pressure. The nitrate content is high and definitely effects blood pressure in a good way. They do have a lot of sugar, however. Also, I believe the sodium reduction tactic is up for debate nowadays, I recall a sciency-friend reporting that sodium restricted diets lower blood pressure very insignificantly (seems to be some recent studies in the news about this, too). I've been told adequate magnesium, niacin, and l-arginine can help some people. It is also worth noting that blood pressure itself is a matter of debate among scientific organizations and even between countries. The US standard for pre-hypertensive and hypertensive BP is a bit lower than several other industrialized, comparable nations. The human body is confusing...</p></blockquote><p></p>
[QUOTE="Hasty, post: 21370, member: 9192"] Thanks for the info, it's good to see everything boiled down and concise. I would add that eating or preferably juicing full beats is very helpful for treating high blood pressure. The nitrate content is high and definitely effects blood pressure in a good way. They do have a lot of sugar, however. Also, I believe the sodium reduction tactic is up for debate nowadays, I recall a sciency-friend reporting that sodium restricted diets lower blood pressure very insignificantly (seems to be some recent studies in the news about this, too). I've been told adequate magnesium, niacin, and l-arginine can help some people. It is also worth noting that blood pressure itself is a matter of debate among scientific organizations and even between countries. The US standard for pre-hypertensive and hypertensive BP is a bit lower than several other industrialized, comparable nations. The human body is confusing... [/QUOTE]
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