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General Health & Fitness
Nutrition and Supplements
How to Increase Ejaculate Volume
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<blockquote data-quote="Nelson Vergel" data-source="post: 3877" data-attributes="member: 3"><p>Decreased ejaculate is a common side effect of testosterone and also a common thing in aging. Besides taking hormones like FSH, there is little you can do. Some guys report better ejaculate with HCG but that has not been my experience.</p><p></p><p>There are some studies that point at benefits of zinc and other supplements but I am not sure how effective these supplements are in someone on testosterone and over 45 years of age.</p><p></p><p>Click on each study title for more information.</p><p></p><p><strong><a href="http://ajcn.nutrition.org/content/56/1/148.short" target="_blank">Effects of dietary zinc depletion on seminal volume and zinc loss, serum testosterone concentrations, and sperm morphology in young men.</a></strong></p><p></p><p></p><p><strong><a href="http://www.sciencedirect.com/science/article/pii/S0015028204002092" target="_blank">A placebo-controlled double-blind randomized trial of the use of combined l-carnitine and l-acetyl-carnitine treatment in men with asthenozoospermia</a></strong></p><p></p><p></p><p><a href="http://www.bisac.com.pe/informacion/maca/tema19.pdf" target="_blank">Lepidium meyenii (Maca) improved semen parameters in adult men</a>'</p><p></p><p></p><p><a href="http://www.peaktestosterone.com/Semen_Volume.aspx" target="_blank">Semen Volume Options</a></p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 3877, member: 3"] Decreased ejaculate is a common side effect of testosterone and also a common thing in aging. Besides taking hormones like FSH, there is little you can do. Some guys report better ejaculate with HCG but that has not been my experience. There are some studies that point at benefits of zinc and other supplements but I am not sure how effective these supplements are in someone on testosterone and over 45 years of age. Click on each study title for more information. [B][URL="http://ajcn.nutrition.org/content/56/1/148.short"]Effects of dietary zinc depletion on seminal volume and zinc loss, serum testosterone concentrations, and sperm morphology in young men.[/URL][/B] [B][URL="http://www.sciencedirect.com/science/article/pii/S0015028204002092"]A placebo-controlled double-blind randomized trial of the use of combined l-carnitine and l-acetyl-carnitine treatment in men with asthenozoospermia[/URL][/B] [URL="http://www.bisac.com.pe/informacion/maca/tema19.pdf"]Lepidium meyenii (Maca) improved semen parameters in adult men[/URL]' [URL="http://www.peaktestosterone.com/Semen_Volume.aspx"]Semen Volume Options[/URL] [/QUOTE]
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How to Increase Ejaculate Volume
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