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Nutrition and Supplements
how much protein a person should take a day
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<blockquote data-quote="BigTex" data-source="post: 218626" data-attributes="member: 43589"><p>Kenny, neither one of your links seemed to work. </p><p></p><p>Here are some interesting reads on fasting and covid 19. Interestingly enough after my wife does a long fast she goes on a ketogenic diet. Her mother is also going through the same thing in Argentina from covid 19. My wife seem to have eliminated the protein spikes over time.</p><p></p><p>[URL unfurl="true"]https://www.buchinger-wilhelmi.com/en/long-covid-fasting/[/URL]</p><p></p><p>[URL unfurl="true"]https://www.aa.com.tr/en/americas/fasting-beneficial-in-time-of-covid-19-expert/1829042#[/URL]</p><p></p><p>Study</p><p>[URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7351063/[/URL]</p><p></p><p>Metformin</p><p>[URL unfurl="true"]https://www.aa.com.tr/en/americas/fasting-beneficial-in-time-of-covid-19-expert/1829042#[/URL]</p><p></p><p>Very interesting stuff but I had to use Duckduckgo to find it. Seems Google and Bing both have this information hiding somewhere.</p></blockquote><p></p>
[QUOTE="BigTex, post: 218626, member: 43589"] Kenny, neither one of your links seemed to work. Here are some interesting reads on fasting and covid 19. Interestingly enough after my wife does a long fast she goes on a ketogenic diet. Her mother is also going through the same thing in Argentina from covid 19. My wife seem to have eliminated the protein spikes over time. [URL unfurl="true"]https://www.buchinger-wilhelmi.com/en/long-covid-fasting/[/URL] [URL unfurl="true"]https://www.aa.com.tr/en/americas/fasting-beneficial-in-time-of-covid-19-expert/1829042#[/URL] Study [URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7351063/[/URL] Metformin [URL unfurl="true"]https://www.aa.com.tr/en/americas/fasting-beneficial-in-time-of-covid-19-expert/1829042#[/URL] Very interesting stuff but I had to use Duckduckgo to find it. Seems Google and Bing both have this information hiding somewhere. [/QUOTE]
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how much protein a person should take a day
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