that was a post at the beginning of the year....what are ur levels currently? have u changed or added anything?
sorry, but just curcumin? u can usually lower both by adding in glycerine into ur daily water consumption as it assists ur muscles and everything in holding my water in, hence hydrating appropriately, hydration is something that also assists in the lowering as well......so how do we know it wasnt strictly u adding in my electrolytes, water etc?
