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General Health & Fitness
Workouts & Routines
Home Based Exercises When No Access to a Gym
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<blockquote data-quote="Cips1975" data-source="post: 174367" data-attributes="member: 17586"><p>That’s awesome. We are building a house now...well that was until Mr Corona came along and now the builder has halted all operations for now. Anyway, when the house is built hopefully come end of summer I plan on having an area with Rogue rack and adjustable bench and Olympic set. If you think about it you can pretty much train your whole body with very minimal equipment. You can do your squats, bench presses, overhead presses, rows and more all in a small footprint. We shall see.</p></blockquote><p></p>
[QUOTE="Cips1975, post: 174367, member: 17586"] That’s awesome. We are building a house now...well that was until Mr Corona came along and now the builder has halted all operations for now. Anyway, when the house is built hopefully come end of summer I plan on having an area with Rogue rack and adjustable bench and Olympic set. If you think about it you can pretty much train your whole body with very minimal equipment. You can do your squats, bench presses, overhead presses, rows and more all in a small footprint. We shall see. [/QUOTE]
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Home Based Exercises When No Access to a Gym
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