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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Higher Estradiol May Help With Aging
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<blockquote data-quote="andrewBwinter" data-source="post: 219377" data-attributes="member: 43256"><p>So I found an article related to long-term boron use and it suggests it can increase Estradiol. This article may be bro science though. On top of that, it mentions that boron may reduce SHBG creating a higher Free T count...? As I have discovered over my time using the "interwebs" there's seldom consensus <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> Ultimately, I am not concerned about E going up because I'm looking for the joint benefits, longer telomeres and a younger age profile. Ah, the fountain of youth!</p><p></p><p><em>"<strong>Estrogen Reduction:</strong> Boron increases testosterone, but it can reduce estrogen levels as well. The same study mentioned above found that over the course of a week, 10mg of boron consumption decreased serum estradiol levels a whopping 39%! However, this effect may not be sustainable, as another study revealed that longer term supplementation, 4 weeks, actually led to increases in serum estradiol levels. So it may be best to keep supplementation limited to short periods of time. I suggest you cycle Boron 2 weeks on, 1 week off to reap all the benefits without the negatives."</em></p><p><em></em></p><p><em>[URL unfurl="true"]https://breakingmuscle.com/fitness/what-boron-has-to-do-with-your-testosterone-levels/[/URL]</em></p></blockquote><p></p>
[QUOTE="andrewBwinter, post: 219377, member: 43256"] So I found an article related to long-term boron use and it suggests it can increase Estradiol. This article may be bro science though. On top of that, it mentions that boron may reduce SHBG creating a higher Free T count...? As I have discovered over my time using the "interwebs" there's seldom consensus ;) Ultimately, I am not concerned about E going up because I'm looking for the joint benefits, longer telomeres and a younger age profile. Ah, the fountain of youth! [I]"[B]Estrogen Reduction:[/B] Boron increases testosterone, but it can reduce estrogen levels as well. The same study mentioned above found that over the course of a week, 10mg of boron consumption decreased serum estradiol levels a whopping 39%! However, this effect may not be sustainable, as another study revealed that longer term supplementation, 4 weeks, actually led to increases in serum estradiol levels. So it may be best to keep supplementation limited to short periods of time. I suggest you cycle Boron 2 weeks on, 1 week off to reap all the benefits without the negatives." [URL unfurl="true"]https://breakingmuscle.com/fitness/what-boron-has-to-do-with-your-testosterone-levels/[/URL][/I] [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Higher Estradiol May Help With Aging
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