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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
High TT, low FT, high SHBG
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<blockquote data-quote="IronKnight" data-source="post: 187628" data-attributes="member: 17473"><p>A factor that I have noticed to be VERY powerful and is not mentioned in most threads is the following:</p><p>- If your SHBG is too low you can increase it by: Eating keto/low carb, fasting every other day and/or doing periodic fasting (I got mine up to 84 this way)</p><p>- If your SHBG is too high you can lower it by eating more carbohydrates, fasting less, etc. (I can get mine in the 20s this way)</p><p></p><p>I believe this is because carbs raise insulin and insulin lowers SHBG.</p><p>When insulin is near zero (i.e. while you fast), SHBG increases very substantially.</p><p></p><p>Worth a shot imho, looking forward to your results!</p></blockquote><p></p>
[QUOTE="IronKnight, post: 187628, member: 17473"] A factor that I have noticed to be VERY powerful and is not mentioned in most threads is the following: - If your SHBG is too low you can increase it by: Eating keto/low carb, fasting every other day and/or doing periodic fasting (I got mine up to 84 this way) - If your SHBG is too high you can lower it by eating more carbohydrates, fasting less, etc. (I can get mine in the 20s this way) I believe this is because carbs raise insulin and insulin lowers SHBG. When insulin is near zero (i.e. while you fast), SHBG increases very substantially. Worth a shot imho, looking forward to your results! [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
High TT, low FT, high SHBG
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