Healthy Protein Bars Makes anywhere between 10-20 bars, depending upon how big you cut them Ingredients: 2 cups peanut butter (or almond butter) 1 3/4 cups raw honey (or use agave-low glycemic) 2 1/4 cups protein powder (chocolate tastes best with this one) 3 cups...
SMOOTHIE 1. Blueberry Smoothie "This is not only great for your health, but it's loaded with antioxidants, phytochemicals, and flavonoids, which are vital for cellular health and disease prevention." • Big handful frozen or fresh organic wild blueberries (or blackberries) • 1/2...
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