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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
High Hematocrit - Off TRT
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<blockquote data-quote="SilverSurfer" data-source="post: 157994" data-attributes="member: 38241"><p>Therein lies your answer. I easily lost 60 lbs even with low T. My PCP doc told me to lose 50 lbs before he would start me on TRT, so I lost 60 lbs in 6 months. From 285 to 225. My cholesterol and triglycerides sucked before I got serious about losing weight and getting active. I started working out and walking 6 days per week, and eating healthy, no excuses.</p><p></p><p>Once I started TRT I lost another 40 lbs of fat, and gained 22 lbs of lean muscle mass.</p><p></p><p>You aren’t fighting a losing battle. Weight loss is a simple calculation of calories in vs calories out. Get your weight under control and up your exercise to a MINIMUM of 5 times per week (8 hrs weekly minimum) and then reassess if you need TRT.</p><p></p><p>After I lost 60 lbs I no longer needed high blood pressure meds at all. I also quit drinking any alcohol.</p><p></p><p>When my HCT started creeping up, I began drinking 4 to 6 oz of fresh squeezed grapefruit juice per day. Within 6 weeks my HCT went down 3 points. I’ve never needed to give blood.</p></blockquote><p></p>
[QUOTE="SilverSurfer, post: 157994, member: 38241"] Therein lies your answer. I easily lost 60 lbs even with low T. My PCP doc told me to lose 50 lbs before he would start me on TRT, so I lost 60 lbs in 6 months. From 285 to 225. My cholesterol and triglycerides sucked before I got serious about losing weight and getting active. I started working out and walking 6 days per week, and eating healthy, no excuses. Once I started TRT I lost another 40 lbs of fat, and gained 22 lbs of lean muscle mass. You aren’t fighting a losing battle. Weight loss is a simple calculation of calories in vs calories out. Get your weight under control and up your exercise to a MINIMUM of 5 times per week (8 hrs weekly minimum) and then reassess if you need TRT. After I lost 60 lbs I no longer needed high blood pressure meds at all. I also quit drinking any alcohol. When my HCT started creeping up, I began drinking 4 to 6 oz of fresh squeezed grapefruit juice per day. Within 6 weeks my HCT went down 3 points. I’ve never needed to give blood. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
High Hematocrit - Off TRT
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