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General Health & Fitness
Nutrition and Supplements
High estradiol / Hematocrit: What supplements to avoid?
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<blockquote data-quote="Nelson Vergel" data-source="post: 72161" data-attributes="member: 3"><p>This is actually a great question!</p><p></p><p></p><p>If your hematocrit is above 50 and you have not donated blood yet: Avoid iron supplements. B-12 may also increase the body's ability to produce red blood cells. Omega-3 fatty acids and a daily baby aspirin could be considered for blood thinning (but they do not replace the need for blood donation/ phlebotomy)</p><p></p><p>If your estradiol is high: Zinc supplementation may help reduce estradiol in some men. Avoid soy based products. DHEA and/or pregnenolone supplements may increase estradiol.</p><p></p><p>If your DHT is low or high: Creatine supplementation has been shown to increase DHT.</p><p></p><p>If your liver enzymes are high: Avoid most supplements that have obscure "proprietary formulas". Also, be aware that resistance exercise can increase ALT and AST but that increase is not clinically significant.</p><p></p><p>If your creatinine (kidney) is high: Your doctor may ask you to stop creatine supplementation although the increase in creatinine caused by this supplement may not be clinically significant.</p><p></p><p>If your triglycerides are high: Go easy on the alcohol and sweets. Consider Omega -3 fatty acids. Exercise and TRT decrease triglycerides.</p><p></p><p></p><p>If your HDL is low on TRT: Higher TRT doses decrease good cholesterol (HDL). Niacin and NAC may help.</p><p></p><p><strong><a href="https://www.excelmale.com/forum/showthread.php?420-Testosterone-Side-Effect-Management-Table" target="_blank">Testosterone Side Effect Management Table</a></strong></p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 72161, member: 3"] This is actually a great question! If your hematocrit is above 50 and you have not donated blood yet: Avoid iron supplements. B-12 may also increase the body's ability to produce red blood cells. Omega-3 fatty acids and a daily baby aspirin could be considered for blood thinning (but they do not replace the need for blood donation/ phlebotomy) If your estradiol is high: Zinc supplementation may help reduce estradiol in some men. Avoid soy based products. DHEA and/or pregnenolone supplements may increase estradiol. If your DHT is low or high: Creatine supplementation has been shown to increase DHT. If your liver enzymes are high: Avoid most supplements that have obscure "proprietary formulas". Also, be aware that resistance exercise can increase ALT and AST but that increase is not clinically significant. If your creatinine (kidney) is high: Your doctor may ask you to stop creatine supplementation although the increase in creatinine caused by this supplement may not be clinically significant. If your triglycerides are high: Go easy on the alcohol and sweets. Consider Omega -3 fatty acids. Exercise and TRT decrease triglycerides. If your HDL is low on TRT: Higher TRT doses decrease good cholesterol (HDL). Niacin and NAC may help. [B][URL="https://www.excelmale.com/forum/showthread.php?420-Testosterone-Side-Effect-Management-Table"]Testosterone Side Effect Management Table[/URL][/B] [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
High estradiol / Hematocrit: What supplements to avoid?
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