ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
High Dose Vitamin D
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="DragonBits" data-source="post: 146071" data-attributes="member: 18023"><p>Vince, I don't really know how much Vitamin D3 I take.</p><p></p><p>Because I have both 10,000 IU and 50,000 IU bottles and I don't take either one of them on a daily basis. Or any sort of regular basis.</p><p></p><p>If I think, it seems to have been a week or more since the last time, I will take the 50K, but otherwise I tend to take the 10K.</p><p></p><p>9/4/2018 my level was at 56.7, next scheduled test from my doctor is sometime in June. I don't recall what I was taking in 2015, but it took 2 years to move up from 26>46. </p><p></p><p>Once I get a new level in June, I will try and get a strength that I can take daily.</p><p></p><p>I take the same Vit K you do, I take it every other day. Pretty concentrated, and it's kind of expensive, so every other day is what I am doing. </p><p></p><p>The Doc wanted me to retake the CAC score test, I am OK with that, let's see what happened to my score when I take it. The guy that promotes KoncentratedK claims he moved his score down by taking K2. From what I have read, the CAC score seldom goes down and they consider it a success if it stays the same.</p></blockquote><p></p>
[QUOTE="DragonBits, post: 146071, member: 18023"] Vince, I don't really know how much Vitamin D3 I take. Because I have both 10,000 IU and 50,000 IU bottles and I don't take either one of them on a daily basis. Or any sort of regular basis. If I think, it seems to have been a week or more since the last time, I will take the 50K, but otherwise I tend to take the 10K. 9/4/2018 my level was at 56.7, next scheduled test from my doctor is sometime in June. I don't recall what I was taking in 2015, but it took 2 years to move up from 26>46. Once I get a new level in June, I will try and get a strength that I can take daily. I take the same Vit K you do, I take it every other day. Pretty concentrated, and it's kind of expensive, so every other day is what I am doing. The Doc wanted me to retake the CAC score test, I am OK with that, let's see what happened to my score when I take it. The guy that promotes KoncentratedK claims he moved his score down by taking K2. From what I have read, the CAC score seldom goes down and they consider it a success if it stays the same. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
High Dose Vitamin D
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top