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General Health & Fitness
Nutrition and Supplements
High Dose Vitamin D
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<blockquote data-quote="HealthMan" data-source="post: 146011" data-attributes="member: 13512"><p>My vit D was low a few year ago (i live in the northeast and wake up 5am to go to work and come back home around 7pm so i barely see the sun during the weeks). My doc prescribed me 50,000 IU once a week (i reduced to 50,000 IU E10D after some time) and my vit D levels are in the upper range of normal now. So side effects</p></blockquote><p></p>
[QUOTE="HealthMan, post: 146011, member: 13512"] My vit D was low a few year ago (i live in the northeast and wake up 5am to go to work and come back home around 7pm so i barely see the sun during the weeks). My doc prescribed me 50,000 IU once a week (i reduced to 50,000 IU E10D after some time) and my vit D levels are in the upper range of normal now. So side effects [/QUOTE]
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High Dose Vitamin D
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