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General Health & Fitness
Nutrition and Supplements
High Dose Vitamin D
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<blockquote data-quote="DragonBits" data-source="post: 145980" data-attributes="member: 18023"><p>No side effects, but then again I didn't take it on a regular basis. I took the 10K more regular, and it does accumulate in fat. So you could take 50K once a week.</p><p></p><p>I am more or less operating on the theory Vit D level is better between 50-100. </p><p></p><p>(I do have a theory that one thing often facilitates other processes, like maybe calcium works better or mg is easier to absorb with good level of vit D,it's near impossible to figure out all the pathways that are possible or how things interact)</p><p></p><p>But specific benefits, well, I don't have the following. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>1. Heart Disease</p><p></p><p>2. High Blood Pressure</p><p></p><p>3. Type 2 Diabetes</p><p></p><p>4. Type 1 Diabetes</p><p></p><p>5. Un-Healthy Bones</p><p></p><p>6. Multiple Sclerosis (MS)</p><p></p><p>7. Macular Degeneration</p><p></p><p>8. Arthritis</p><p></p><p>9. HIV/AIDS</p><p></p><p>10. Depression</p><p></p><p>11. Asthma</p><p></p><p>12. Colds and Flu</p><p></p><p>13. Autism</p><p></p><p>14. Cancer</p><p></p><p>15. Alzheimer’s/Dementia</p><p></p><p>16. Crohn’s Disease</p><p></p><p>17. Eczema</p><p></p><p>18. Psoriasis</p><p></p><p>19. Parkinson’s Disease</p><p></p><p>20. Autoimmune Diseases</p><p></p><p><a href="https://www.hotzehwc.com/2018/03/20-amazing-benefits-vitamin-d/" target="_blank">20 Amazing Benefits of Vitamin D</a> </p><p>====================</p><p>I haven't noticed anything special, it was a gradual rise in VitD, and many things changed during that time, like I went back on TRT.</p><p></p><p>CoQ10 went up 57%, Total T went up 150%, E2 up over 200%, Vit D doubled, I lost 30 lbs, I am taking T3/T4, hard to sort out exactly what effect one or the other is having.</p></blockquote><p></p>
[QUOTE="DragonBits, post: 145980, member: 18023"] No side effects, but then again I didn't take it on a regular basis. I took the 10K more regular, and it does accumulate in fat. So you could take 50K once a week. I am more or less operating on the theory Vit D level is better between 50-100. (I do have a theory that one thing often facilitates other processes, like maybe calcium works better or mg is easier to absorb with good level of vit D,it's near impossible to figure out all the pathways that are possible or how things interact) But specific benefits, well, I don't have the following. :) 1. Heart Disease 2. High Blood Pressure 3. Type 2 Diabetes 4. Type 1 Diabetes 5. Un-Healthy Bones 6. Multiple Sclerosis (MS) 7. Macular Degeneration 8. Arthritis 9. HIV/AIDS 10. Depression 11. Asthma 12. Colds and Flu 13. Autism 14. Cancer 15. Alzheimer’s/Dementia 16. Crohn’s Disease 17. Eczema 18. Psoriasis 19. Parkinson’s Disease 20. Autoimmune Diseases [URL="https://www.hotzehwc.com/2018/03/20-amazing-benefits-vitamin-d/"]20 Amazing Benefits of Vitamin D[/URL] ==================== I haven't noticed anything special, it was a gradual rise in VitD, and many things changed during that time, like I went back on TRT. CoQ10 went up 57%, Total T went up 150%, E2 up over 200%, Vit D doubled, I lost 30 lbs, I am taking T3/T4, hard to sort out exactly what effect one or the other is having. [/QUOTE]
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