I looked at the wrist monitors, $30-40, not a lot of money. Do they work OK? Do you find yours as accurate as conventional medical equipment?
I'm looking at the whole situation closer now. I DO drink a lot of coffee, and I DON'T drink a lot of water. I've also been reading that circumin reduces blood iron and hematocrit. I'll have to come up with a plan . . .
I'm still in my first year of TRT, and it was supposed to be an experimental year to test whether I go on T permanently. My T wasn't way low, but lower at around 11.0. It certainly hasn't solved a number of initial concerns that I had, but it really has helped with one issue, my body composition. At the age of 68 I had lost a lot of upper body muscle, and the waist was getting out of line. I'm 6'3" and in earlier years I was consistently 240 lbs, people would say well built. Despite not exercising much, the shoulders and arms are coming back quickly and the waist is leaning out. Really, I like the effect, so does my wife, so I guess I'll stay on T and thus have to figure out all these other pesky sides . . .
