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YOu should just go ahead and donate 1 pint of whole blood and get ahead of it before your next set of labs, try to donate two weeks prior to your labs to get a good snapshot of your HCT.  No one can say how your injection change to twice per week will affect you, presumably it will be the same but again even in the light of a questionable protocol, you state that you're doing well and that's the #1 thing...why mess it? Other than xfer to Defy.