Helpful Web Site for Supplement Info

[Saul]

I found this web site helpful. It seems to give honest answers about what supplements are good and not so great. I used the search function to help better understand pre-workout supplements. I also found the info on how much protein to consume and BCAA helpful. I just wanted to let others know. Peace.


http://www.suppwiththat.com/

 

[Will Brink]

I found this web site helpful. It seems to give honest answers about what supplements are good and not so great. I used the search function to help better understand pre-workout supplements. I also found the info on how much protein to consume and BCAA helpful. I just wanted to let others know. Peace.


http://www.suppwiththat.com/

Appears more of a front to sound science based to sell supps (read the T booster section and there was zero science to be found for example...) and of little objective value or info. Although I don't always agree with their assessment of the data, a site like https://examine.com/ much more objective. Visually, I suspect the site you posted intentionally looks and feels a bit like Examine.

For the source info on supps, especially their position papers, see the ISSN page:

http://www.sportsnutritionsociety.org/conferences.html

My site does not break down individual supps per se, but theirs a metric chit load of science based info on supps and many covered on a search:

www.BrinkZone.com

 

[Saul]

The potions I found helpful were about specific supplements. You have to look past some of the content, particularly without support or for pre-packaged combined product. For example, I found the following interesting.

http://www.suppwiththat.com/which-form-of-creatine-is-best/

and

http://www.suppwiththat.com/amino-acid-supplements/

and

http://www.suppwiththat.com/3-supplements-enhance-muscular-endurance-different-ways/


I will check out the links you posted. Thanks.