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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Heart palpitations
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<blockquote data-quote="Rock H. Johnson" data-source="post: 174925" data-attributes="member: 39049"><p>I would like to share my experience:</p><p></p><p>I use(d) high dose(7grams) taurine for his reason and adrenal function(related to my palpitations, arrythmia´s) as it also improved the length of my non-rem sleep. But it did not do the trick on the palpitations completely.</p><p>I use a mixture of Beetroot powder, Taurine, L-Arginine and L-Citruline(2:1) with a magnesium spray(30min before sleep) if I experience BP spikes which often happen around dinner time.</p><p>It is also great as a pre/post (NO)workout drink with BCAA´s. I experienced also some muscle cramping and twitching. I need to keep an eye on my electrolytes as I live in a hot country and sweat a lot while working out. Keeping a good electrolyte balance is very important in proper firing of the heart muscle.</p><p></p><p>I have since using this not experienced any heart palpitations or arrythmia´s.</p><p>I use a Maisense Freescan to measure BP, it has a ECG which measures also heart irregularities. The app which comes with it keeps track and calculates multiple parameters like rPWV this is the speed with which the heart pulse reaches your extremetes and is used as an indicator of artery health through the capacity of vasilidation of the endothelium, as I understand it. This is translated/calculated together with your cholestrol numbers(manual input) into areterial age.</p><p></p><p>With my NO mixture and this meter I brought my arterial age down(according to the app) by 10 years, experience no heart irregularities and can better time when to take my mixture twice a day.</p><p></p><p>I added the full research paper on Taurine for who is interrested.</p></blockquote><p></p>
[QUOTE="Rock H. Johnson, post: 174925, member: 39049"] I would like to share my experience: I use(d) high dose(7grams) taurine for his reason and adrenal function(related to my palpitations, arrythmia´s) as it also improved the length of my non-rem sleep. But it did not do the trick on the palpitations completely. I use a mixture of Beetroot powder, Taurine, L-Arginine and L-Citruline(2:1) with a magnesium spray(30min before sleep) if I experience BP spikes which often happen around dinner time. It is also great as a pre/post (NO)workout drink with BCAA´s. I experienced also some muscle cramping and twitching. I need to keep an eye on my electrolytes as I live in a hot country and sweat a lot while working out. Keeping a good electrolyte balance is very important in proper firing of the heart muscle. I have since using this not experienced any heart palpitations or arrythmia´s. I use a Maisense Freescan to measure BP, it has a ECG which measures also heart irregularities. The app which comes with it keeps track and calculates multiple parameters like rPWV this is the speed with which the heart pulse reaches your extremetes and is used as an indicator of artery health through the capacity of vasilidation of the endothelium, as I understand it. This is translated/calculated together with your cholestrol numbers(manual input) into areterial age. With my NO mixture and this meter I brought my arterial age down(according to the app) by 10 years, experience no heart irregularities and can better time when to take my mixture twice a day. I added the full research paper on Taurine for who is interrested. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Heart palpitations
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