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General Health & Fitness
Workouts & Routines
Hard training and cutting on TRT
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<blockquote data-quote="madman" data-source="post: 143791" data-attributes="member: 13851"><p>What do you expect not only are you over training which not only has a negative impact on the body physically(recovery) but is also very taxing on the CNS.</p><p></p><p>Top that off with consuming calories well below maintenance is a<strong><span style="color: rgb(184, 49, 47)"> recipe for disaster</span></strong>.....regardless of being on trt and having healthy testosterone levels you are bound to run into recovery issues let alone maintaining muscle mass.</p><p></p><p>Sure when on trt having healthy T levels along with a proper diet/training protocol can improve ones body composition (muscle gain/fat loss), strength gains, recovery from exercise but it will be minor compared to when one uses steroid doses to gain muscle/strength when bulking or to maintain lean mass/strength when cutting as having T levels well beyond the upper end of the physiological range would allow one to not only enhance muscle/strength gains but recovery will be greatly improved.</p><p></p><p>You are on trt not steroids.....do not expect the same results when training intensely/extreme calorie reduction.</p><p></p><p>Believe it or not one can still easily overtrain when on trt.</p><p></p><p>You state <strong><span style="color: rgb(184, 49, 47)">"Down for 3 days straight again. </span>Repeat. </strong>and <span style="color: rgb(0, 0, 0)"><strong>"Do I simply need higher T dosage? </strong></span><span style="color: rgb(184, 49, 47)"><strong>No way am I going to stop my cut </strong></span><span style="color: rgb(0, 0, 0)"><strong>(I'm at about 12% going to 10%) and </strong></span><span style="color: rgb(184, 49, 47)"><strong>I'm not going to reduce my intense, multi set hypertrophy WO's.</strong></span></p><p></p><p>Sounds like you are your own worst enemy!</p></blockquote><p></p>
[QUOTE="madman, post: 143791, member: 13851"] What do you expect not only are you over training which not only has a negative impact on the body physically(recovery) but is also very taxing on the CNS. Top that off with consuming calories well below maintenance is a[B][COLOR=rgb(184, 49, 47)] recipe for disaster[/COLOR][/B].....regardless of being on trt and having healthy testosterone levels you are bound to run into recovery issues let alone maintaining muscle mass. Sure when on trt having healthy T levels along with a proper diet/training protocol can improve ones body composition (muscle gain/fat loss), strength gains, recovery from exercise but it will be minor compared to when one uses steroid doses to gain muscle/strength when bulking or to maintain lean mass/strength when cutting as having T levels well beyond the upper end of the physiological range would allow one to not only enhance muscle/strength gains but recovery will be greatly improved. You are on trt not steroids.....do not expect the same results when training intensely/extreme calorie reduction. Believe it or not one can still easily overtrain when on trt. You state [B][COLOR=rgb(184, 49, 47)]"Down for 3 days straight again. [/COLOR]Repeat. [/B]and [COLOR=rgb(0, 0, 0)][B]"Do I simply need higher T dosage? [/B][/COLOR][COLOR=rgb(184, 49, 47)][B]No way am I going to stop my cut [/B][/COLOR][COLOR=rgb(0, 0, 0)][B](I'm at about 12% going to 10%) and [/B][/COLOR][COLOR=rgb(184, 49, 47)][B]I'm not going to reduce my intense, multi set hypertrophy WO's.[/B][/COLOR] Sounds like you are your own worst enemy! [/QUOTE]
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Hard training and cutting on TRT
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