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You must mean glass ampules where the top needs to be broken off as sustanon comes in 250mg/ml and 100mg/ml strengths and omnadren comes in 250mg/ml. Majority of European countries use ampules as oppose to vials as they considered multi-dose vials unsanitary. Yes 250mg per week is way too high dosage you are better off drawing the 1ml from the ampule in an insulin syringe and injecting .5ml/week and have labs done after 6 weeks to see where your levels are at and of course how you feel overall regarding improvements in you symptoms.