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Great video Q & A covering the latest research on Ketogenic (low carb) diets

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Message: <blockquote data-quote="Jay" data-source="post: 21980" data-attributes="member: 3181"><p>I tried the Keto recently to improve my blood sugar profile, however, it caused my cholesterol to jump way up.  I love keto for when I prep for bodybuilding shows, but never realized it messed with my LDL.</p></blockquote><p></p>

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Great video Q & A covering the latest research on Ketogenic (low carb) diets

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