Got Fat? Pass the Testosterone Please!

[Marco N Cognito]

If you've tried every possible diet - counting calories, keto, low carb, high protein, paleo, intermittent fasting - and every conceivable workout - and still get lackluster gains, not enough lean mass, and too much body fat, you're most likely not producing optimal hormone levels - - -

http://www.mindandmuscle.net/articles/got-fat-pass-the-testosterone-please/

 

[robs2nd75]

Marco, excellent article ty!