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Workouts & Routines
Gonna put in home gym....thoughts.
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<blockquote data-quote="Cips1975" data-source="post: 190495" data-attributes="member: 17586"><p>Wife and I decided to have a little home gym in our basement. The space we want to use is 14 x 9. We will still keep our gym memberships but want to have the option since who knows if gyms will shut down again here in PA, plus my wife is prego and once the little one comes along, going to the gym might be more challenging. My wife purchased a Peleton bike. I ordered a Inspire Functional Trainer as I have been getting into cable work much more these days and they are super versatile and effective. Also got a adjustable bench. Once those items get in and placed I may look into a half rack of sorts and get a Olympic barbell set. Not 100% on the rack and barbell set. Reason is the cable machine I can do it all. I don’t deadlift or barbell bench or OH press and I rarely barbell squat. Since racks are more suited for those lifts.. I am back and forth. Personally I don’t need them as I am well developed not doing any of that stuff. Hence just rolling with the cable. In addition I deal with tendinitis Like golfers elbow and doing those compound upper body movement sometimes aggravate it . One of the reasons I do more cable stuff. EDIT: lol after reading this again, I think I just answered my own thought on buying a rack and free weights.</p></blockquote><p></p>
[QUOTE="Cips1975, post: 190495, member: 17586"] Wife and I decided to have a little home gym in our basement. The space we want to use is 14 x 9. We will still keep our gym memberships but want to have the option since who knows if gyms will shut down again here in PA, plus my wife is prego and once the little one comes along, going to the gym might be more challenging. My wife purchased a Peleton bike. I ordered a Inspire Functional Trainer as I have been getting into cable work much more these days and they are super versatile and effective. Also got a adjustable bench. Once those items get in and placed I may look into a half rack of sorts and get a Olympic barbell set. Not 100% on the rack and barbell set. Reason is the cable machine I can do it all. I don’t deadlift or barbell bench or OH press and I rarely barbell squat. Since racks are more suited for those lifts.. I am back and forth. Personally I don’t need them as I am well developed not doing any of that stuff. Hence just rolling with the cable. In addition I deal with tendinitis Like golfers elbow and doing those compound upper body movement sometimes aggravate it . One of the reasons I do more cable stuff. EDIT: lol after reading this again, I think I just answered my own thought on buying a rack and free weights. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Gonna put in home gym....thoughts.
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