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General Health & Fitness
Nutrition and Supplements
Glycine and NAC supplementation increased mice lifespan by 24% and improved health in older adults
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<blockquote data-quote="sammmy" data-source="post: 231124" data-attributes="member: 38594"><p>Important clarification: the mice article is talking about Glycine and NAC in 1:1 ratio as precursors for the body to produce the Glutathione (GSH) at the concentrations required for the body. They say, this is not the same as supplementing just NAC (lacks the other precursor Glycine) or directly supplementing Glutathione (leading to too much reduction of oxidation, which is necessary for life - they call this "reductive stress"):</p></blockquote><p></p>
[QUOTE="sammmy, post: 231124, member: 38594"] Important clarification: the mice article is talking about Glycine and NAC in 1:1 ratio as precursors for the body to produce the Glutathione (GSH) at the concentrations required for the body. They say, this is not the same as supplementing just NAC (lacks the other precursor Glycine) or directly supplementing Glutathione (leading to too much reduction of oxidation, which is necessary for life - they call this "reductive stress"): [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Glycine and NAC supplementation increased mice lifespan by 24% and improved health in older adults
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