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General Health & Fitness
Nutrition and Supplements
Gene's Nitric Oxide Stack
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<blockquote data-quote="chris2222" data-source="post: 71984" data-attributes="member: 15567"><p>Just a quick update for those looking for something new to try, below seems to be working really well for me.</p><p></p><p>Citrulline 1.5 grams twice a day for a total of 3 grams. I was doing 6 grams but was having stomach issues, not 100% sure it was from this but ill stick with the 3 grams for a while.</p><p></p><p>Pycognogel - 100mg once a day.</p><p></p><p>Zinc - 22mg once a day. I just switched to Picolinate because I have read this is one of the best and easiest on the stomach, I have bad stomach issues.</p><p></p><p>Vitamin D - 400iu once a day.</p><p></p><p>Fish Oil - 1 a day.</p><p></p><p>DHEA - 50mg once a day.</p><p></p><p>Cialis - 10mg once a day evenings after dinner.</p><p></p><p>Cacoa powder Sunfood Super Foods - 1tbs a day in my morning protein shake after the gym. (I just recently saw all the positives with this and was very surpised and some people swear by it for ED when stacked with Zinc and Fish Oil, either way great health benefits) </p><p></p><p>This seems to do the trick and I am very happy, I just hope it stays that way. I wanted to keep it as simple, safe and affordable as possible. The only thing I might change when I run out is the Pycnogenol to some generic Tree Bark because of the cost but well see on that. If anyone advises against this please let me know and if not please recommend a good Tree Bark Extract brand or two.</p></blockquote><p></p>
[QUOTE="chris2222, post: 71984, member: 15567"] Just a quick update for those looking for something new to try, below seems to be working really well for me. Citrulline 1.5 grams twice a day for a total of 3 grams. I was doing 6 grams but was having stomach issues, not 100% sure it was from this but ill stick with the 3 grams for a while. Pycognogel - 100mg once a day. Zinc - 22mg once a day. I just switched to Picolinate because I have read this is one of the best and easiest on the stomach, I have bad stomach issues. Vitamin D - 400iu once a day. Fish Oil - 1 a day. DHEA - 50mg once a day. Cialis - 10mg once a day evenings after dinner. Cacoa powder Sunfood Super Foods - 1tbs a day in my morning protein shake after the gym. (I just recently saw all the positives with this and was very surpised and some people swear by it for ED when stacked with Zinc and Fish Oil, either way great health benefits) This seems to do the trick and I am very happy, I just hope it stays that way. I wanted to keep it as simple, safe and affordable as possible. The only thing I might change when I run out is the Pycnogenol to some generic Tree Bark because of the cost but well see on that. If anyone advises against this please let me know and if not please recommend a good Tree Bark Extract brand or two. [/QUOTE]
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