I hit a snag. Here was my routine for several months, working out great for very reliable erection.
Citrulline from Vitamin Shoppe: includes these below
Arginine Alpha-Ketoglutarate - (A-Akg) 3000mg
L-CITRULLINE MALATE 1000mg
L-Taurine 500mg
Alpha Lipoic Acid 25mg
BIOPERINE - (BLACK PEPPER EXTRACT) 5mg
Daily Routine:
Liquid Cia afternoon and night 5mg
3 pills Nitrulline morning, noon, night total 9 pills daily
50mg pycnogenol morning, noon, night total 150 mg daily
150mg icarrin morning, noon, night total 450mg daily Vitamin Shoppe Horny Goat week especially for men
2 eggs with yoke for breakfast ( I heard the cholesterol was needed for testosterone)
POM daily, various amounts
Most days I take Carlson Super D Cod Liver Oil 2 teaspoons am, 2 at night
Then a while back I ran out of everything and got busy with work and figured I'd be back on it soon. Maybe 2 weeks off the routine. Then got in a new batch of liquid CIA, and was back on the routine as before. Now after maybe at least 2 weeks on the same exact routine, results are not good. I can sometimes get a good ER but no good duration. This past two weeks I have been on 4 of the Citrulline tablets, 200mg icarrin( 4 tablets), 1 pyc. Diet is basically the same but I have been snacking on some sugar type snacks more than before. I even have a new bottle of liquid CIA for this past week, not difference.
Any ideas on what is going on here? I sure thought I was cured before the break happened.
